Anchor Me helps you uncover what lies beneath, release what no longer serves you, and discover the confidence and freedom to move forward.
DISCOVER
What is RTT?
Rapid Transformational Therapy (RTT® ) is a powerful therapeutic approach that combines proven techniques from hypnotherapy, psychotherapy, cognitive behavioural therapy (CBT), mindfulness, and other evidence-based practices to create meaningful, lasting change.
RTT® works by helping you uncover the subconscious beliefs, habits, emotions, and behavioural patterns that may be keeping you stuck. Many of these patterns are formed early in life and continue to influence the way you think, feel, and respond—often without you even realising it.
By identifying the root cause of these limiting beliefs, RTT® helps you reframe outdated patterns and replace them with more positive, empowering ones. This process allows you to quiet negative self-talk, build greater self-belief, and move forward with renewed confidence, clarity, and purpose.
Rather than simply managing symptoms, RTT® aims to address the underlying cause, helping you create lasting transformation and live a life that feels more aligned, fulfilling, and free.
About Nikki
I’ve always been fascinated by human behaviour — what shapes us, why we think and feel the way we do, and how our experiences influence who we become.
Learning, exploring and understanding people has been a lifelong passion of mine.
My journey began with a career in early childhood education, where I developed a deep appreciation for child development and the powerful influence our early experiences and environments have on shaping our beliefs, behaviours and sense of self.
That curiosity led me to explore numerology and the deeper questions surrounding life’s purpose, before delving further into how the mind works through Cognitive Behavioural Therapy (CBT), hypnotherapy and Rapid Transformational Therapy (RTT).
And this is where I’ve found something I truly love.
What fascinates me most about hypnotherapy and RTT is their ability to help us explore what lies beneath the surface. Often, the issue we consciously struggle with isn’t the real issue at all. It’s simply the way something deeper is showing up in our lives.
Through gentle exploration and a deeper understanding of the subconscious mind, we can begin to uncover the beliefs and experiences that may be influencing our thoughts, feelings, habits and behaviours.
With this awareness comes the opportunity for change.
By understanding the root cause, we can begin to release limiting beliefs, reframe old patterns and create new, empowering ways of thinking and responding.
For me, this work is about so much more than overcoming an issue. It’s about helping people understand themselves, recognise their worth and realise they have the ability to create meaningful change.
Because when we change what we believe about ourselves, we open the door to living with greater freedom, confidence and self-worth.
And that is what I love most about the work I do.
What to expect?
Connect
We begin with a complimentary discovery call where we explore your goals and ensure RTT® is the right fit for you.
Discover
During your RTT® session, we’ll uncover the root cause of the beliefs, emotions, or patterns that may be keeping you stuck.
Transform
Using powerful RTT® techniques and hypnosis, we work together to create new empowering beliefs and perspectives.
Reinforce
You’ll receive a personalised recording to listen to daily, helping to strengthen and embed your transformation.
Move forward
With ongoing support and guidance, you’ll have the tools to create lasting positive change in your life.
My transformation has been steady and sustainable. I am now proudly smoke-free, and I truly believe RTT with Nikki has been life-changing.
Nikki was an absolute joy to work with. From our very first session, I felt completely safe, understood, and supported.
I can’t recommend her highly enough. Becoming smoke-free has given me back my freedom, my health, and a renewed sense of respect for myself.
Jo D, Hamilton, 2026